Learn how to ground yourself and create present moment awareness as you shift the way that your mind processing incoming information. Do you feel like you don’t have a place to process how you think and feel? Maybe you are unsure of your purpose or role in life. You may be struggling in your relationship or profession- no matter the struggle, our 8 week Mindset Meditation Workshop offers you:
real life support
non-judgmental & confidential space
strategies and tools to affect real change in your very real life
peer-led interactive processes that you can do any time you need to make a change in your life.
Total Investment- $280.00 (only $35.00/session)- You must commit to all 8 weeks and we require a $75.00 deposit to hold your place.
Online Option (Google Meet) - Starting Soon Sign up here.
Got more questions? Reach out to me.
Feeling disconnected?
Feeling like you don’t know how to be you in today’s world? Maybe you feel like there is no place where you can just be you, go inside & create space to become the man you truly want to be? Our 8 week (in-person or virtual) group will teach you how to:
meditate for your success
create and explore tools to help resolve negative stuff that comes up
create a mindset that allows you to feel better about you and your life.
process & express strong emotions in a safe space with other men who offer guidance and support.
What’s my place in the world?
Are you struggling with understanding your role and purpose in life? Maybe you feel like you can’t protect and provider for your family and don’t have a place to be you in this world? Throughout our integrative and experiential 8 week journey together, we break down old patterns and create healthier ones:
connect with people who understand
settle your emotions
recognize and quickly change thoughts that no longer serve you
understand complex human behavior and how to use what we have to our advantage
