Men’s Mindset Meditation Meetup

With online and in-person options, there is no longer any excuse to make your own mental and emotional health a priority. Brother, do you feel like you don’t have a place to process how you think and feel? Maybe you are unsure of your purpose or role in life. You may be struggling in your relationship or profession- no matter the struggle, our 8 week men’s only group offers you:

  • real life support

  • non-judgmental & confidential space

  • strategies and tools to affect real change in your very real life

  • peer-led interactive processes that you can do any time you need to make a change in your life.

Total Investment- $280.00 (only $35.00/session)- You must commit to all 8 weeks and we require a $75.00 deposit to hold your place.

In-Person Option (Sanford, NC) starts Feb. 1, 2023 (6pm-8pm)

Online Option (Google Meet) starts Feb. 7, 2023 (4pm-6pm)

Got more questions? Reach out to me.

Calling all Warriors & Spartans.

Feeling like you don’t know how to be you in today’s world? Maybe you feel like there is no place where you can just be you, go inside & create space to become the man you truly want to be? Our 8 week (in-person or virtual) group will teach you how to:

  • meditate for your success

  • create and explore tools to help resolve negative stuff that comes up

  • create a mindset that allows you to feel better about you and your life.

  • process & express strong emotions in a safe space with other men who offer guidance and support.

Mindset for Men

Protectors & Providers.

Are you struggling with understanding your role and purpose in life? Maybe you feel like you can’t protect and provider for your family and don’t have a place to be you in this world? Throughout our integrative and experiential 8 week journey together, we break down old patterns and create healthier ones:

  • connect in brotherhood

  • settle your emotions

  • recognize and quickly change thoughts that no longer serve you

  • understand complex human behavior and how to use what we have to our advantage

Starting Feb. 1, 2023- In-person in Sanford, NC

In-Person Schedule/Overview

Module 1- Feb. 1, 2023- 6pm-8pm

Module 2- Feb. 8, 2023- 6pm-8pm

Module 3- Feb. 15, 2023- 6pm-8pm

Module 4-Feb. 22, 2023- 6pm-8pm

Module 5- March 1, 2023- 6pm-8pm

Module 6- March 8, 2023- 6pm-8pm

Module 7- March 15, 2023- 6pm-8pm

Module 8- March 22, 2022- 6pm-8pm

Total Investment= $280.00 (only $35.00/group session)